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Personal Training

At Forged Fitness, our Personal Trainers are here to help you push past limits, perfect your technique, and achieve real, lasting results.
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Our trainers bring their own expertise, energy, and passion for helping members build strength, confidence, and consistency.
 
Whether you’re just starting out or looking to take your training to the next level, they will be with you every step of the way. 

​Website: www.louiliftz.com

Phone: 07710626054

Email: loui@louiliftz.com

Instagram: @louiliftz

Prices

Taster Session     -  Free

Single Sessions   -  £35

​Four  Sessions     -  £130

Eight Sessions    -  £240

Twelve Sessions -  £360

Loui Liftz

Personal Trainer & Nutritionist

Four years ago, I was the person doing push-ups behind a closed door - embarrassed, unsure, and hoping no one walked in. I didn’t know where to start; I just knew I had to. That small, awkward beginning grew into a passion for strength training and a commitment to helping others realise what they’re truly capable of. Today, I help people reach strength and physique goals they once believed were out of their league — without the hundreds of mistakes I had to learn from.

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If you’re reading this, you might be on the fence about starting (or levelling up) your fitness journey with a coach. Change can feel uncomfortable, even intimidating — it’s the fear of stepping into the unknown. But what’s far worse is never discovering the strength, confidence and capability that’s already within you, waiting to be unlocked.

Book a free 30-minute taster session with me!

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Prices

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Single Sessions   -  £50

​Four  Sessions     -  £180

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Kate  Guttman

Senior Personal Trainer 
Nutrition Advise
CIMSPA Qualified 

Hello my name is Kate, I’m a fully qualified Personal Trainer & Fitness Instructor who is very passionate about helping people get back on track and feel good again :)


I have many years of experience within the health and fitness industry.  
Over that time, I have worked with clients of all ages and abilities helping them achieve their goals in weight loss, muscle gain, regaining confidence within themselves and developing healthier, more sustainable lifestyle habits.

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Specialising in: 
▪️Functional fitness & circuits 
▪️Resistance & strength training 
▪️Accident and injury recovery
▪️Joint pain management
▪️Perimenopause & Menopause support
▪️Pre & Post Natal 
▪️Confidence Building, mentally & Physically.

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I look forward to helping you on your wellbeing journey soon
Kate 

​To arrange your free consultation, get

in touch:

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Phone: 07495656716

Email:    gettingutrained@gmail.com

Instagram:  @gettingutrained

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Prices

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Single Sessions   -  £40 (45 min)

Single Sessions   -  £50 (60 min)

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Weekly Coaching

£160 - 45 min a Month

£195 -   60 min a Month

Alton McVey

Personal Trainer 
 

I’ve been coaching for over 10 years, and I live just down the road in Balsall Common.

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Most people aren’t short on effort. They turn up, work hard and still feel like they’re getting nowhere.

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Same weights. Same body. Same frustration.

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That’s where I come in.

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Every session is planned around you, your goals and how you’re feeling that day. You’ll know exactly what you’re doing, why you’re doing it, and most importantly, you’ll be able to see your progress from week to week.

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No random workouts. No judgement. No feeling like you’re on your own.

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Whether you’re brand new to training or you’ve been doing it for years, I’ll meet you where you are and help you move forward.

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Message me for a free chat and let’s see where you’re at.

Frog Lane,

Balsall Common, 

Coventry 

CV7 7FP

Opening Times

​Monday - Sunday 

05:30am - 22:00pm

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