Personal Training
Meet our Personal Trainers. At Forged Fitness, our Personal Trainers are here to help you push past limits, perfect your technique, and achieve real, lasting results.
Our trainers bring their own expertise, energy, and passion for helping members build strength, confidence, and consistency.
Whether you’re just starting out or looking to take your training to the next level, they will be with you every step of the way.
Kate
Personal Trainer & Fitness Instructor
I’m a fully qualified Personal Trainer & Fitness Instructor with many years of experience in the health and fitness industry. Over that time, I’ve worked with clients of all ages and abilities - helping them achieve their goals in weight loss, muscle gain, and developing healthier, more sustainable lifestyle habits.
I also provide tailored support for a wide range of needs, including:
-
Pre & Postnatal fitness
-
Accident and injury recovery
-
Joint pain management
-
Perimenopause & Menopause support
…and much more.
I’m passionate about helping people rebuild confidence, boost self-esteem, and feel fitter and stronger — both mentally and physically.
I look forward to helping you on your fitness journey soon!
To arrange your free consultation, get
in touch:
Phone: 07495656716
Email: gettingutrained@gmail.com
Loui Liftz
Personal Trainer & Nutritionist
Four years ago, I was the person doing push-ups behind a closed door — embarrassed, unsure, and hoping no one walked in. I didn’t know where to start; I just knew I had to. That small, awkward beginning grew into a passion for strength training and a commitment to helping others realise what they’re truly capable of. Today, I help people reach strength and physique goals they once believed were out of their league — without the hundreds of mistakes I had to learn from.
If you’re reading this, you might be on the fence about starting (or levelling up) your fitness journey with a coach. Change can feel uncomfortable, even intimidating — it’s the fear of stepping into the unknown. But what’s far worse is never discovering the strength, confidence and capability that’s already within you, waiting to be unlocked.